Happy Monks, Ascension Meditation, London, Ontario, Stratford, Yoga, Ishayas, Vegetarian, Corporate
Viewing entries tagged with 'inner peace'
What is Your Deepest Hearts Desire?
One thing that we come back to on a daily basis is our deepest heart's desire. We have found this to be key - to know what we desire and why we are doing what we are doing. Because sometimes, you can have those days when life makes no sense at all, and you ask yourself "What is important to me?" "Why am I doing what I am doing?" But if you know in your heart without a doubt what you desire, and you feel it 100%, you can easily get 'back on track'. You have direction.
Watch Kevin's video talking about your Deepest Hearts Desire...
http://www.youtube.com/watch?
The most effective tool that we have had to help us experience our deepest hearts desire has been meditation. Meditation allows you to clear old stress from the nervous system, connect with your inner strength and feel anchored no matter what is happening in life. And more importantly, the benefits of meditation are cumulative as opposed to them fading away.
What would it be like to spend an entire weekend giving to yourself? Find out!
Weekend Meditation Course…and more! in London, Ontario July 16-18
Times: (Fri. 7-10pm, Sat. & Sun. 10-5pm)
During this weekend you will learn a powerful meditation technique called Ascension. It is the ultimate tool for stress reduction. It is very simple and effortless. You don't have to stop all of your thoughts. You don't have to sit in any special posture. We'll give you all of the instruction you need to develop a daily practice of meditation that can transform your life. We'll have lectures on different subjects throughout the whole weekend that will bring new inspiration and let go of limiting thoughts and beliefs.
You will also connect with other like-minded people and have fun together as you explore the peace and joy within.
If you'd like to experience more peace, connection, joy or simply to be free of stress then GO FOR IT! Why wait?
For those that can't make it to London we wanted to let you know that we do travel! One of the best ways to bring people together is with a weekend course like this. Its so much fun to connect together with friends, family and like-minded individuals. Contact us for more information.
For more information on this and more courses go to our events page
Wishing you all the best,
Kevin & Diane
Happy Monks
Meditation Course for Inner Peace
You have asked....and we have listened!
We have a new meditation course that is shorter in length to fit your schedule and your needs. You will learn a powerful meditation tool; receive follow-up from the teacher and a workbook that can be used as on-going reference. How does it get any better than this?!
You can create your own course with a group of friends, which many people are doing, or join us for one of our scheduled classes.
Meditation Course for Inner Peace
Learn a simple and effortless meditation technique called Ascension which will allow you to have appreciation for yourself and your life.
This technique can be used with your eyes closed to reduce stress, relax the body/mind and create Inner Peace. It can also be used with your eyes open during your daily activities allowing you to live more in the moment and enjoy all aspects of your life.
Price: $75 Time: 5 hours total (over 2 sessions)
* Create your own course with a group of friends or join one of our scheduded classes.
Check our our events page or contact us to setup a course in your area.
Peace,
Happy Monks