Thursdays: March 11 & 18th
Enjoy a relaxing and supportive environment while connecting with like-minded people in a meaningful way....
Learn a simple and effortless meditation technique called Ascension which will allow you to have appreciation for yourself and your life. This technique can be used with your eyes closed to reduce stress, relax the body/mind and create Inner Peace. It can also be used with your eyes open during your daily activities allowing you to live more in the moment and enjoy all aspects of your life.
Price: $75 Times: March 11: 7-10pm March 18: 7-9pm *Max. 12 people
Location: Downtown Yoga Centre, 236 Dundas Street, across from the Central Library (lots of free parking)
To register or for more information contact Happy Monks: info@thehappymonks.com, 519-495-2634
Mondays: March 15 & 22nd
Experience a 'modern' meditation for the modern world...
Learn a simple and effortless meditation technique called Ascension which will allow you to have appreciation for yourself and your life. This technique can be used with your eyes closed to reduce stress, relax the body/mind and create Inner Peace. It can also be used with your eyes open during your daily activities allowing you to live more in the moment and enjoy all aspects of your life.
Price: $75 Times: March 15: 7-10pm March 22: 7-9pm *Max. 12 people
Location: Moksha Yoga, 677 Richmond Street (entrance off Mill Street)
To register or for more information contact Happy Monks: info@thehappymonks.com, 519-495-2634
Thursday, March 18th
Learn to meditate with Datri from the Happy Monks. Join us and explore how fun and powerful meditation can be. Meditation allows us to relax and have a 'happy heart' no matter what's going on. Then create your very own Zen Garden. Wear loose, comfortable clothing.
Location: Central Public Library, Dundas Street Free of charge
Time: 2-3pm
Registration starts March 1st at any library - online, in person or by phone 519-661-5122. (Limited to 12 children)
Mondays: March 22, April 5, 19
This group meditation is for those who people have completed our meditation course. Join us and enjoy the many benefits of meditating in a group. This is an opportunity for you to deepen your meditation practice and connect with like-minded people in your community.
Time: 7:30pm By Donation
For more information contact Happy Monks: 519-495-2634, info@thehappymonks.com
Saturdays: March 13th and 20th
Experience a 'modern' meditation for the modern world...
Learn a simple and effortless meditation technique called Ascension which will allow you to have appreciation for yourself and your life. This technique can be used with your eyes closed to reduce stress, relax the body/mind and create Inner Peace. It can also be used with your eyes open during your daily activities allowing you to live more in the moment and enjoy all aspects of your life.
Price: $75 Times: March 13: 9am-12pm March 20: 10am-12pm
Location: Moksha Yoga Stratford, 164 Downie St
To register or for more information contact Happy Monks: info@thehappymonks.com, 519-495-6873
Mondays - March 15th, March 29th
Join Agni twice a month to learn more about meditation and explore ways to reduce stress, relax and experience peace. Meet like-minded people and learn tools that you can use daily to enjoy your life fully.
New Location! Contact Agni for details
Time: 6:30pm $5 Donation *All proceeds go to a charitable organization
For more information contact Agni: 519-495-6873, agni@thehappymonks.com
Saturdays: April 10th and 17th
Experience a 'modern' meditation for the modern world...
Learn a simple and effortless meditation technique called Ascension which will allow you to have appreciation for yourself and your life. This technique can be used with your eyes closed to reduce stress, relax the body/mind and create Inner Peace. It can also be used with your eyes open during your daily activities allowing you to live more in the moment and enjoy all aspects of your life.
Price: $75 Times: April 10th: 10am-1pm, April 17th: 10am-12pm
To register or for more information contact Happy Monks: info@thehappymonks.com, 519-495-6873
Thursdays: April 1st and 8th
Experience a 'modern' meditation for the modern world...
Learn a simple and effortless meditation technique called Ascension which will allow you to have appreciation for yourself and your life. This technique can be used with your eyes closed to reduce stress, relax the body/mind and create Inner Peace. It can also be used with your eyes open during your daily activities allowing you to live more in the moment and enjoy all aspects of your life.
Price: $75 Times: April 1st: 6:30-9:30pm, April 8th: 6:30 to 8:30pm
To register or for more information contact Happy Monks: info@thehappymonks.com, 519-495-6873

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